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Five Delicious and Easy Keto Recipes for a Low-Carb Diet

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Here are five keto-friendly recipes to try: A. Keto Cauliflower Fried Rice Ingredients: 1 head of cauliflower 2 tablespoons of coconut oil 1 small onion, chopped 2 cloves of garlic, minced 1 cup of diced vegetables (such as bell peppers, carrots, and peas) 2 tablespoons of soy sauce or tamari 2 eggs, beaten Salt and pepper to taste Instructions: Cut the cauliflower into small florets and pulse in a food processor until it resembles rice. Heat the coconut oil in a large skillet over medium-high heat. Add the onion and garlic and sauté for 2-3 minutes, or until the onion is translucent. Add the diced vegetables and sauté for 3-4 minutes, or until they are tender. Add the cauliflower rice and soy sauce or tamari and stir to combine. Push the mixture to the sides of the skillet and add the beaten eggs to the center. Scramble the eggs until they are cooked through, then mix them into the cauliflower mixture. Season with salt and pepper to taste. B. Keto Chicken Alfredo Ingredients: 4 chicke...